I won't have too much time today, tomorrow and Thursday to blog as lots on but I am still on this fab journey and enjoying every part. I feel good inside and out and those sugar cravings are as good as gone. Good.
One of the most noticeable things is the fact that although Bizzy B dictates my sleep (when and how much etc) but when I do get some sleep, since Whole30, I have had more restful sleep and I am therefore feeling more refreshed the next morning even though I am managing on the same amount as before. Amazing.
Anyway here is day 16: -
Breakfast
Hard boiled egg
Cherry tomatoes
Closed handful of cashews
Lunch: -
Homemade Scotch egg
Raw carot
Gem Lettuce
Cherry tomatoes
Cucumber
Closed handful of cashews
Dinner
Belly pork
Sprouts
Carots
Brocolli
Roasted sweet potatoes
:)
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