Tuesday 21 January 2014

Day 16 - and I remembered the Scotch egg photo!

I won't have too much time today, tomorrow and Thursday to blog as lots on but I am still on this fab journey and enjoying every part.  I feel good inside and out and those sugar cravings are as good as gone. Good.

One of the most noticeable things is the fact that although Bizzy B dictates my sleep (when and how much etc) but when I do get some sleep, since Whole30, I have had more restful sleep and I am therefore feeling more refreshed the next morning even though I am managing on the same amount as before.  Amazing.

Anyway here is day 16: -

Breakfast

Hard boiled egg
Cherry tomatoes
Closed handful of cashews

Lunch: -



Homemade Scotch egg
Raw carot
Gem Lettuce
Cherry tomatoes
Cucumber
Closed handful of cashews

 Dinner

Belly pork
Sprouts
Carots
Brocolli
Roasted sweet potatoes


:)






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